CROSSFIT MURPH HERO WOD
Test your endurance, strength and drive by competing in one of three Murph WOD options.
REGISTRATION FEE
RX-$15
Standard $10
Recreational $10
MONDAY
MAY 27
waves start at 9am
CrossFit Haymaker
WARSAW, IN
Sponsored by
DIVISIONS
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RX: weighted vest with 1 mile run, 100 pull-ups, 200 pushups, 300 squats and 1 mile run
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Standard: 1 mile run, 100 pull-ups, 200 pushups, 300 squats and 1 mile run
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Recreational: 1 mile run/walk, 100 pushups, 200 sit-ups, 300 squats and 1 mile run/walk
AWARDS
$250.00 each for top female and male. Payout is for RX division only.